The muscle activity paradox during circular rhythmic leg movements

A cyclist's legs make a simple 360 degrees circular and rhythmic movement, activated by a simple flexion-extension function in a sagittal plane. However, because of the simultaneous combination of leg rotation in the hip, knee and ankle joint with translation of the upper body, the general motion becomes quite complex. This complexity is increased by the anatomical interpretations of EMG readings taken during the pedalling cycle, indicating a high activity of 'flexor' muscles during the downward 'extension' of the leg (0-90 degrees propulsion phase of the pedalling cycle). This calls for an anatomical paradox. In order to verify these interpretations, the activity of six lower limb muscles was measured under field circumstances on nine elite cyclists using a portable EMG data acquisition system and active surface electrodes allowing remote (non-telemetric) monitoring of the cyclists' muscle activity patterns. Measurements were made during a 1000 m submaximal but constant effort and during a 200 m sprint. Confirmation of the anatomical paradox was found in both test circumstances. Analyses of the normalized EMG in combination with torque values of both hip and knee during the pedalling cycle indicate a zero torque at 135 degrees for the knee, while at this same angle the overall extensor activity ends in one leg and starts simultaneously in the other leg (at 315 degrees). Since the propulsion does not continue until 180 degrees, the flexor muscles have to be activated before the extension activity ends in order to generate the continuation of the circular motion until (and beyond) the bottom dead centre (180 degrees). In addition, differences in muscular intensity were found between submaximal and sprint cycling. Treadmill studies (from the literature) do not produce identical patterns to field measurements, due to six different ankling patterns.