COMPARATIVE EFFECTS OF 2 PHYSICAL CONDITIONING PROGRAMS ON CARDIOVASCULAR FITNESS IN MAN

被引：4

作者：

HARPER, DD ^{[1
]}

BILLINGS, CE ^{[1
]}

MATHEWS, DK ^{[1
]}

机构：

[1] OHIO STATE UNIV,SCH PHYS EDUC,COLUMBUS,OH

来源：

RESEARCH QUARTERLY | 1969年 / 40卷 / 02期

关键词：

D O I：

10.1080/10671188.1969.10614826

中图分类号：

F [经济];

学科分类号：

02 ;

摘要：

College men (N = 25) were selected and placed into three matched groups on the basis of maximum oxygen consumption. One group participated in a modified army conditioning program of calisthenics and marching (N = 8), while the second group participated in a program of interval training involving running (N = 9). The third group (control) participated in recreational activities (N = 8). The groups met 5 days per week for 7 weeks. Pre- and post-conditioning maximum oxygen consumption and Harvard Step Test indexes were recorded to evaluate differences. The results showed that the interval-trained group improved significantly on the two fitness tests. The army trained group showed no significant improvement in maximum oxygen consumption but did have significant improvement for the Harvard Step Test. The control group did not significantly improve. © 1969 Taylor & Francis Group, LLC.

引用

页码：293 / 298

页数：6

共 10 条

[1] A Statistical Evaluation of Physical Fitness Tests
Cook, Ellsworth B.
Wherry, Robert J.
[J]. RESEARCH QUARTERLY, 1950, 21 (02): : 94 - 111
[2] *DEP ARM, 1957, TM21200
[3] DEVRIES HA, 1965, J SPORTS MEDICINE PH, V5, P4
[4] DOHERTY J, 1965, MODERN TRAINING RUNN
[5] HEUSNER WW, 1963, SPECIFICITY INTERVAL
[6] EFFECTS OF CIRCUIT TRAINING ON THE MODIFIED HARVARD STEP TEST
HOWELL, ML
HODGSON, JL
SORENSON, JT
[J]. RESEARCH QUARTERLY, 1963, 34 (02): : 154 - 157
[7] KARPOVICH PV, 1959, PHYSIOLOGY MUSCULAR
[8] KNEHR C. A., 1942, AMER JOUR PHYSIOL, V136, P148
[9] RODAHL, 1961, ARCH ENVIRONMENTAL H, V2, P499
[10] The Harvard Step Test as a Measure of Endurance in Running
Taddonio, Dominick A.
Karpovich, Peter V.
[J]. RESEARCH QUARTERLY, 1951, 22 (03): : 381 - 384

← 1 →