ANNUAL AND WEEKLY CHANGES IN THE SLEEP-WAKE RHYTHM OF SCHOOL-CHILDREN

被引：67

作者：

SZYMCZAK, JT

JASINSKA, M

PAWLAK, E

ZWIERZYKOWSKA, M

机构：

[1] Department of Animal Physiology, Institute of Biology, Nicolaus Copernicus University, PL-87100 Torun

来源：

SLEEP | 1993年 / 16卷 / 05期

关键词：

SLEEP; CHILDREN; ANNUAL VARIATION; WEEKLY VARIATION;

D O I：

10.1093/sleep/16.5.433

中图分类号：

R74 [神经病学与精神病学];

学科分类号：

摘要：

Sleep-wake patterns in 10- and 14-year-old children were followed over a year using sleep diaries kept during 2-week periods every 5 weeks. The times of awakening and sleep duration closely followed the annual and weekly alternations of schooldays and holidays. During vacations, sleep duration increased considerably as compared to the school year. The clear decrease in sleep duration was observed in spring only for 14-year-olds. Weekly changes of sleep patterns during the school year disappeared during vacations. It was concluded that sleep duration in children is closely related to the school schedules and could be a result of sleep deprivation and recovery.

引用

页码：433 / 435

页数：3

共 8 条

[1] EEG SLEEP OF NORMAL HEALTHY-CHILDREN .1. FINDINGS USING STANDARD MEASUREMENT METHODS [J].