EMPIRICAL DESCRIPTION OF EFFECTS OF EXERCISE ON MOOD

被引:12
作者
NOWLIS, DP
GREENBERG, N
机构
关键词
D O I
10.2466/pms.1979.49.3.1001
中图分类号
B84 [心理学];
学科分类号
04 ; 0402 ;
摘要
18 experienced joggers showed altered Mood Adjective Check List responding after jogging 12.5 miles, highlighted by increased pleasantness. Results support a broad-spectrum, unipolar approach to quantification of exercise-induced mood change.
引用
收藏
页码:1001 / 1002
页数:2
相关论文
共 8 条
[1]   AEROBIC RUNNING AS A TREATMENT FOR MODERATE DEPRESSION [J].
BLUE, FR .
PERCEPTUAL AND MOTOR SKILLS, 1979, 48 (01) :228-228
[2]  
FOLKINS CH, 1972, ARCH PHYS MED REHAB, V53, P503
[3]  
GREENBERG N, 1979, JUL INT AM C PSYCH L
[4]   RUNNING AS TREATMENT FOR DEPRESSION [J].
GREIST, JH ;
KLEIN, MH ;
EISCHENS, RR ;
FARIS, J ;
GURMAN, AS ;
MORGAN, WP .
COMPREHENSIVE PSYCHIATRY, 1979, 20 (01) :41-54
[5]   MOOD-REPORTS AND COLLEGE NATURAL SETTING - A DAY IN LIVES OF 3 ROOMMATES UNDER ACADEMIC PRESSURE [J].
NOWLIS, DP ;
COHEN, AY .
PSYCHOLOGICAL REPORTS, 1968, 23 (02) :551-&
[6]  
NOWLIS DP, 1979, 14 JEW GEN HOSP DEP
[7]  
Nowlis V., 1965, AFFECT COGNITION PER, P352
[8]   PATTERNING OF COGNITIVE AND SOMATIC PROCESSES IN SELF-REGULATION OF ANXIETY - EFFECTS OF MEDITATION VERSUS EXERCISE [J].
SCHWARTZ, GE ;
DAVIDSON, RJ ;
GOLEMAN, DJ .
PSYCHOSOMATIC MEDICINE, 1978, 40 (04) :321-328