健身运动对健康老年人动脉血管弹性的影响

被引：10

作者：

陈文聪

机构：

[1] 浙江省国民体质与健身技术研究重点实验室浙江体育科学研究所

来源：

中国老年学杂志 | 2015年 / 35卷 / 07期

关键词：

健身运动; 血管弹性; 影响;

D O I：

暂无

中图分类号：

G806 [体育锻炼];

学科分类号：

040303 [体育教育训练学];

摘要：

目的研究规律健身运动对老年人动脉血管弹性的影响。方法以杭州市54例年龄从70～79周岁的健康男性为研究对象,其中规律健身运动组22例,静态组32例。Colin VP-1000动脉硬化诊断仪检测上臂-脚踝间的脉搏传导速度(ba PWV);Inbody3.0身体成分分析仪检测体重、体脂%;"健民"国民体质检测仪检测身高和握力。所有数据用SPSS13.0进行统计分析。结果健身运动组ba PWV明显低于静态组〔(12.3±1.18)m/s与(14.6±1.41)m/s,t=-7.9,P<0.01〕。ba PWV与运动频率和握力显著相关(r=0.64,P<0.01;r=0.40,P<0.05)。健身运动组,ba PWV与体脂%显著相关(r=0.76,P<0.01);静态组,ba PWV与BMI指数(r=0.62,P<0.05)、体脂%(r=0.86,P<0.05)显著相关。结论健身运动改善了老年人动脉血管弹性程度,且运动频率越高、肌肉力量越大,血管弹性越好;伴随肥胖的产生,动脉血管弹性下降。

引用

页码：1794 / 1796

页数：3

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