运动与心理健康

被引:40
作者
吕红斌
王嘉芙
机构
[1] 湖南医科大学附一院运动医学科
关键词
心理状态; 情绪; 正常人; 压抑; 鸦片受体; 心理健康;
D O I
10.16038/j.1000-6710.1993.01.011
中图分类号
学科分类号
摘要
<正> 在国外,体育运动正日益成为一种能提高和维持良好心理状态的手段。尽管其间的因果联系尚未完全阐明,但有越来越多的研究显示,运动与心理状态的改变密切相关。运动对正常人心理健康的调节作用是适量的,但对有
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页码:28 / 31
页数:4
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