竞技体育中运动负荷计算方法研究进展

被引：42

作者：

朱那 ^{[1
]}

汤强 ^{[1
]}

朱卫红 ^{[2
]}

机构：

[1] 江苏省体育科学研究所

[2] 连云港市体育局国民体质监测中心

来源：

体育与科学 | 2013年 / 34卷 / 06期

关键词：

运动负荷; 训练冲量; 竞技体育;

D O I：

10.13598/j.issn1004-4590.2013.06.014

中图分类号：

G808.1 [运动训练];

学科分类号：

040211 [体育与运动心理学];

摘要：

运动负荷定量化可以有效指导运动训练和预测运动成绩,目前很多研究尝试采用不同的方法去定量负荷,但是缺乏一个绝对的"金标准"和有效地验证程序,本文总结了几种不同的负荷定量方法,以其通过比较不同方法之间的利弊和适用范围,找出各个项目特有的定量方法,促进训练质量提高,最大限度提高运动员竞技能力同时保障他们科学、系统地完成训练。

引用

页码：49 / 55

页数：7

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