身体锻炼与心理健康

被引:18
作者
颜军
翟一飞
蔡先锋
王霞
机构
[1] 扬州大学体育学院,扬州大学体育学院,扬州大学体育学院,扬州大学体育学院江苏扬州,江苏扬州,江苏扬州,江苏扬州
关键词
Physical exercise; Mental health; Psychotherapeutic; Exercise prescription;
D O I
10.16128/j.cnki.1005-3611.2003.03.031
中图分类号
R395.1 [医学心理学];
学科分类号
040203 ;
摘要
Scientific physical exercises have good effect on mental health ,and has unique treating function to the patients with anxiety, depression and schizophrenia .The types of physical exercises , intensity, duration and density during pysical exercises have influence on its result.
引用
收藏
页码:237 / 240
页数:4
相关论文
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[1]   ANXIETY REDUCTION FOLLOWING EXERCISE AND MEDITATION [J].
BAHRKE, MS ;
MORGAN, WP .
COGNITIVE THERAPY AND RESEARCH, 1978, 2 (04) :323-333
[2]  
Response of institutionalized geriatric mental patients to a twelve-week program of regular physical activity. Clark BA, Wade MC, Massey BH, et al. Journal of Gerontology . 1995