肌肉减少症运动疗法

被引：35

作者：

陈恒亭

马信龙

马剑雄

卢斌

机构：

[1] 天津市天津医院骨科研究所生物力学研究室

来源：

中华骨质疏松和骨矿盐疾病杂志 | 2017年 / 10卷 / 06期

关键词：

肌肉减少症; 骨密度; 运动疗法;

D O I：

暂无

中图分类号：

R685 [肌肉疾病及损伤];

学科分类号：

100220 [骨科学];

摘要：

随着社会老龄化形势日趋严峻,原发性肌肉减少症(简称肌少症)的发病率也呈上升趋势,其给个人和社会带来沉重负担。肌少症为多病因疾病,其中最重要的病因之一是机体活动量减少。目前,研究者已尝试多种防治肌少症的方法,运动疗法被视为治疗肌少症的基础和关键。其中,抗阻及有氧运动被认为是较为有效的手段。本综述旨在描述抗阻及有氧运动作为肌少症治疗方法的临床和理论依据,总结并给出肌少症运动疗法的推荐方案,为临床防治肌少症提供新的思维。

引用

页码：582 / 588

页数：7

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