Nutritional composition of Plantago species (P-major L., P-lanceolata, L., and P-media L.)

Analyses of the nutrients are given for the leaves of wild Plantago major L.,P. lanceolata L. and P. media L., from different locations of the southeast of Spain. The proximate composition, mineral elements (Na, K, Ca, Mg, Fe, Cu, Zn, Mn and P), fatty acids, vitamins (vitamin C and carotenes), nitrate and oxalic acid were determined. The results show the low proportion of available carbohydrates, ranging from 1.99 g (P. major) to 2.81 g (P. lanceolata) (per 100 g fresh weight). Oxalic acid was found in low amounts, between 33.5 mg (P. media) and 88.2 mg (P. lanceolata) (100 g f wt). P. major had the highest amounts of vitamin C (45.1 mg/100 g f. wt.) and calcium (108 mg/100 g f. wt.). Polyunsaturated fatty acids were high in all species, ranging from 38.97% (P. media) to 46.07% (P. lanceolata). Nutrient ratios (K/Na; Ca/P and oxalic acid/Ca) were found to be favourable in most cases.