Sitting Less and Moving More: Improved Glycaemic Control for Type 2 Diabetes Prevention and Management

被引：131

作者：

Dempsey, Paddy C. ^{[1
,2
]}

Owen, Neville ^{[1
,2
,3
]}

Yates, Thomas E. ^{[4
,5
]}

Kingwell, Bronwyn A. ^{[1
,2
]}

Dunstan, David W. ^{[1
,2
,6
]}

机构：

[1] Baker IDI Heart & Diabet Inst, Phys Act Behav Epidemiol & Metab & Vasc Physiol L, Level 4,99 Commercial Rd, Melbourne, Vic 3004, Australia

[2] Monash Univ, Fac Med Nursing & Hlth Sci, Cent Clin Sch, Melbourne, Vic, Australia

[3] Swinburne Univ Technol, Melbourne, Vic, Australia

[4] Univ Leicester, Diabet Res Ctr, Leicester, Leics, England

[5] NIHR Leicester Loughborough Diet Lifestyle & Phys, Biomed Res Unit, Leicester, Leics, England

[6] Australian Catholic Univ, Mary MacKillop Inst Hlth Res, Melbourne, Vic, Australia

来源：

CURRENT DIABETES REPORTS | 2016年 / 16卷 / 11期

基金：

英国医学研究理事会; 澳大利亚国家健康与医学研究理事会;

关键词：

Sitting; Sedentary behaviour; Breaks in sedentary time; Physical activity; Exercise; Diabetes; Insulin resistance; Metabolic syndrome; Prediabetes; Glycaemic control; Cardiovascular; Cardiometabolic risk; REDUCES POSTPRANDIAL GLYCEMIA; MEASURED SEDENTARY TIME; PHYSICAL-ACTIVITY; CARDIORESPIRATORY FITNESS; CARDIOVASCULAR-DISEASE; CARDIOMETABOLIC RISK; SKELETAL-MUSCLE; BED REST; ENERGY-EXPENDITURE; PLASMA-GLUCOSE;

D O I：

10.1007/s11892-016-0797-4

中图分类号：

R5 [内科学];

学科分类号：

100201 [内科学];

摘要：

Epidemiological evidence indicates that excessive time spent in sedentary behaviours (too much sitting) is associated with an increased risk of type 2 diabetes (T2D). Here, we highlight findings of experimental studies corroborating and extending the epidemiological evidence and showing the potential benefits for T2D of reducing and breaking up sitting time across the whole day. We also discuss future research opportunities and consider emerging implications for T2D prevention and management. This new evidence is stimulating an expansion of diabetes-related physical activity guidelines-suggesting that in addition to moderate-vigorous physical activity, reducing and regularly interrupting prolonged sitting time is likely to have important and varied benefits across the spectrum of diabetes risk.

引用

页数：15

共 100 条

[1]

Motivational Counseling to Reduce Sitting Time A Community-Based Randomized Controlled Trial in Adults [J].