Effects of Physical Activity Program on cognitive function and sleep quality in elderly with mild cognitive impairment: A randomized controlled trial

被引：68

作者：

Bademli, Kerime ^{[1
]}

Lok, Neslihan ^{[2
]}

Canbaz, Muammer ^{[3
]}

Lok, Sefa ^{[4
]}

机构：

[1] Akdeniz Univ, Fac Nursing, Dept Psychiat Nursing, Dumlupinar Blvd Campus, TR-07058 Antalya, Turkey

[2] Selcuk Univ, Fac Hlth Sci, Dept Psychiat Nursing, Konya, Turkey

[3] Dumlupinar Univ, Inst Hlth Sci, Selcuklu Anatolian Sch, Dept Phys Educ & Sports, Konya, Turkey

[4] Selcuk Univ, Fac Sport Sci, Dept Coacing, Konya, Turkey

来源：

PERSPECTIVES IN PSYCHIATRIC CARE | 2019年 / 55卷 / 03期

关键词：

cognitive function; elderly; mild cognitive impairment; physical activity; sleeps quality; OLDER-ADULTS; POOR SLEEP; DAYTIME SLEEPINESS; EXERCISE; DEMENTIA; RISK;

D O I：

10.1111/ppc.12324

中图分类号：

R47 [护理学];

学科分类号：

101102 [成人与老年护理学];

摘要：

Aim The aim of this study is to determine the effect of a 20-week Physical Activity Program for elderly individuals with mild cognitive impairment (MCI) on their cognitive functions and sleep quality. Methods A randomized controlled trial research design was used in this experimental pretest-posttest study. The data were analyzed using SPSS 21.0. Results This study showed that the Physical Activity Program improved the cognitive functions and sleep quality of elderly individuals (p < 0.05). Conclusion and Practice Implications The findings of this study showed that the cognitive functions and sleep quality of elderly individuals improved thanks to a 20-week Physical Activity Program. It is recommended that physical activities should be included in nursing interventions for elderly people with MCI.

引用

页码：401 / 408

页数：8

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