Effects of rapid versus slow accumulation of eight hours of sleep loss

被引：136

作者：

Drake, CL ^{[1
]}

Roehrs, TA ^{[1
]}

Burduvali, E ^{[1
]}

Bonahoom, A ^{[1
]}

Rosekind, M ^{[1
]}

Roth, T ^{[1
]}

机构：

[1] Henry Ford Hosp, Sleep Disorders & Res Ctr, Detroit, MI 48202 USA

来源：

PSYCHOPHYSIOLOGY | 2001年 / 38卷 / 06期

关键词：

multiple sleep latency test (MSLT); sleepiness; sleep deprivation; performance; memory; sleep restriction;

D O I：

10.1111/1469-8986.3860979

中图分类号：

B84 [心理学];

学科分类号：

04 ; 0402 ;

摘要：

The present study assessed alertness, memory, and performance following three schedules of similar to8 hr of sleep loss (slow, intermediate, and rapid accumulation) in comparison to an 8-hr time in bed (TIB) sleep schedule. Twelve healthy individuals aged 21-35 completed each of four conditions according to a Latin Square design: no sleep loss (8-hr TIB for 4 nights; 2300-0700), slow (6-hr TIB for 4 nights; 0100-0700), intermediate (4-hr TIB for 2 nights; 0300-0700), and rapid (0-hr TIB for 1 night) sleep loss. On each day, participants completed a multiple sleep latency test (MSLT), a probed-recall memory task, a psychomotor vigilance task, a divided attention task, and the Profile of Mood States. "Rapid" sleep loss produced significantly more impairment on tests of alertness, memory, and performance compared to the "slow" accumulation of a comparable amount of sleep loss. The impairing effects of sleep loss vary as a function of rate, suggesting the presence of a compensatory adaptive mechanism operating in conjunction with the accumulation of a sleep debt.

引用

页码：979 / 987

页数：9

共 32 条

[1] RELATIONSHIP BETWEEN SLEEP INERTIA AND SLEEPINESS - CUMULATIVE EFFECTS OF 4 NIGHTS OF SLEEP DISRUPTION RESTRICTION ON PERFORMANCE FOLLOWING ABRUPT NOCTURNAL AWAKENINGS [J].

BALKIN, TJ ;

BADIA, P .

BIOLOGICAL PSYCHOLOGY, 1988, 27 (03) :245-258

[2] Alerting effects of methylphenidate under basal and sleep-deprived conditions [J].

Bishop, C ;

Roehrs, T ;

Rosenthal, L ;

Roth, T .

EXPERIMENTAL AND CLINICAL PSYCHOPHARMACOLOGY, 1997, 5 (04) :344-352

[3] We are chronically sleep deprived [J].

Bonnet, MH ;

Arand, DL .

SLEEP, 1995, 18 (10) :908-911

[4] Daytime sleepiness: An epidemiological study of young adults [J].

Breslau, N ;

Roth, T ;

Rosenthal, L ;

Andreski, P .

AMERICAN JOURNAL OF PUBLIC HEALTH, 1997, 87 (10) :1649-1653

[5] REPEATED PARTIAL SLEEP-DEPRIVATION PROGRESSIVELY CHANGES THE EEG DURING SLEEP AND WAKEFULNESS [J].

BRUNNER, DP ;

DIJK, DJ ;

BORBELY, AA .

SLEEP, 1993, 16 (02) :100-113

[6] CUMULATIVE EFFECTS OF SLEEP RESTRICTION ON DAYTIME SLEEPINESS [J].

CARSKADON, MA ;

DEMENT, WC .

PSYCHOPHYSIOLOGY, 1981, 18 (02) :107-113

[7] EFFECTS OF TOTAL SLEEP LOSS ON SLEEP TENDENCY [J].

CARSKADON, MA ;

DEMENT, WC .

PERCEPTUAL AND MOTOR SKILLS, 1979, 48 (02) :495-506

[8] GUIDELINES FOR THE MULTIPLE SLEEP LATENCY TEST (MSLT) - A STANDARD MEASURE OF SLEEPINESS [J].

CARSKADON, MA ;

DEMENT, WC ;

MITLER, MM ;

ROTH, T ;

WESTBROOK, PR ;

KEENAN, S .

SLEEP, 1986, 9 (04) :519-524

[9] Effects of different sleep reductions on daytime sleepiness [J].

Devoto, A ;

Lucidi, F ;

Violani, C ;

Bertini, M .

SLEEP, 1999, 22 (03) :336-343

[10]

Dinges DF, 1997, SLEEP, V20, P267

← 1 2 3 4 →