Effects of Physical Activity Governmental Programs on Health Status in Independent Older Adults: A Systematic Review

被引:35
作者
Antonio Valdes-Badilla, Pablo [1 ,2 ,3 ]
Gutierrez-Garcia, Carlos [4 ]
Perez-Gutierrez, Mikel [5 ]
Vargas-Vitoria, Rodrigo [6 ]
Lopez-Fuenzalida, Antonio [7 ]
机构
[1] Univ Autonoma Chile, Inst Phys Activ & Hlth, Temuco, Chile
[2] Univ Autonoma Chile, Phys Educ Pedag, Fac Educ, Temuco, Chile
[3] Univ Catolica Maule, Fac Educ Sci, Doctoral Program Phys Activ Sci, Talca, Chile
[4] Univ Leon, Leon, Spain
[5] Univ Cantabria, Dept Educ, Santander, Spain
[6] Univ Catolica Maule, Fac Educ Sci, Talca, Chile
[7] Pontificia Univ Catolica Chile, Dept Hlth Sci, Kinesiol Career, Fac Med, Santiago, Chile
关键词
aging; elderly; exercise; organizations; physical fitness; QUALITY-OF-LIFE; FALLS-PREVENTION PROGRAM; EXERCISE; PEOPLE; CARE; INTERVENTIONS; BENEFITS; BALANCE; IMPACT; RISK;
D O I
10.1123/japa.2017-0396
中图分类号
R592 [老年病学]; C [社会科学总论];
学科分类号
030301 [社会学]; 100201 [内科学];
摘要
This systematic review analyzes the evidence of the effects of physical activity governmental programs oriented toward the health of independent older adults. Medline, Web of Science, PsycINFO, and Psychology & Behavioral Sciences Collection databases were used for data mining, and the Preferred Reporting Items for Systematic Review and Meta-Analysis Protocols recommendations were followed. Five studies (n = 2,545 participants) fulfilled the established inclusion criteria. The physical activity programs had beneficial effects on the older adults' quality of life, fall risk, activities of daily living, physical activity levels, nutritional risk, body mass index, arterial pressure, resting heart rate, blood glucose, triglycerides, and/or cholesterol, but did not significantly alter their body fat mass percentage. Programs involving diverse physical capacities seem to be more effective for healthy aging. It is recommended that governments start to disseminate the outcomes of these programs within society and the scientific community.
引用
收藏
页码:265 / 275
页数:11
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