Trait mindfulness and work-family balance among working parents: The mediating effects of vitality and sleep quality

被引：170

作者：

Allen, Tammy D. ^{[1
]}

Kiburz, Kaitlin M. ^{[1
]}

机构：

[1] Univ S Florida, Dept Psychol, Tampa, FL 33620 USA

来源：

JOURNAL OF VOCATIONAL BEHAVIOR | 2012年 / 80卷 / 02期

关键词：

Mindfulness; Work-family balance; Sleep quality; Vitality; SUBJECTIVE VITALITY; STRESS REDUCTION; CONFLICT; WELL; SELF; SUPERVISOR; WORKPLACE; ENERGY; SATISFACTION; PERSONALITY;

D O I：

10.1016/j.jvb.2011.09.002

中图分类号：

B849 [应用心理学];

学科分类号：

040203 [应用心理学];

摘要：

The present study investigates the relationship between trait mindfulness and work-family balance among a sample of working parents. Sleep quality and vitality are tested as mediators of this relationship. Results indicate that those with greater mindfulness report greater work-family balance, better sleep quality, and greater vitality. As expected, the relationship between mindfulness and work-family balance was mediated by sleep quality and vitality. Results support the usefulness of further examination of the benefits of mindfulness in the work-family context. (C) 2011 Elsevier Inc. All rights reserved.

引用

页码：372 / 379

页数：8

共 65 条

[1]

Sleep loss and accidents-Work hours, life style, and sleep pathology [J].