1. To assess changes in stoichiometric constraints on stream benthos, we measured elemental composition of epilithon and benthic macroinvertebrates in intrinsically P-limited mountain rivers, upstream and downstream of low-level anthropogenic nutrient enrichment by effluents of municipal wastewater treatment plants. 2. While there was a broad range in the elemental composition of epilithon (C : P ratios of 200-16 500, C : N ratios of 8-280, N : P ratios of 8-535) and heptageniid mayfly scrapers (C : P ratios of 125-300, C : N ratios of 5.1-7.2, N : P ratios of 20-60), the average C : P ratio of epilithon was 10-fold lower and the average C : N ratio twofold lower at more nutrient-rich downstream sites. Nutrient ratios in benthic macroinvertebrates were lower than in epilithon and varied little between relatively nutrient-poor and nutrient-rich sites. 3. We modified the existing definition of producer-consumer elemental imbalance to allow for variation in consumer nutrient content. We defined this 'non-homeostatic' imbalance as the perpendicular distance between the producer and consumer C : P, C : N, or N : P ratios, and the 1 : 1 line. 4. At P-limited sites, the estimated mayfly N : P recycling ratio was higher than the N : P ratio in epilithon, suggesting nutrient recycling by consumers could accentuate P-limitation of epilithon. 5. Measuring the degree of producer-consumer nutrient imbalance may be important in predicting the magnitude of effects from nutrient enrichment and can help elucidate the causes and consequences of ecological patterns and processes in rivers.