Exercise in the treatment of obesity

被引：47

作者：

Jakicic, JM ^{[1
]}

机构：

[1] Univ Pittsburgh, Dept Hlth Phys & Recreat Activ, Weight Management Res Ctr, Pittsburgh, PA 15261 USA

来源：

ENDOCRINOLOGY AND METABOLISM CLINICS OF NORTH AMERICA | 2003年 / 32卷 / 04期

关键词：

D O I：

10.1016/S0889-8529(03)00075-6

中图分类号：

R5 [内科学];

学科分类号：

1002 [临床医学]; 100201 [内科学];

摘要：

Exercise is an important component of behavioral programs for weight control and is most effective when used in combination with changes in eating behavior. It seems that exercise consisting of 30 minutes per day will improve health-related outcomes. Approximately 60 minutes of moderate-intensity exercise per day, however, may be necessary to improve weight control long-term. Therefore, it is necessary to consider behavioral strategies to enhance adoption and maintenance of adequate levels of exercise in overweight and obese individuals.

引用

页码：967 / +

页数：15

共 34 条

[1]

American College of Sports Medicine, 2000, GUID EX TEST PRESCR

[2]

Effects of lifestyle activity vs structured aerobic exercise in obese women - A randomized trial [J].

Andersen, RE ;

Wadden, TA ;

Bartlett, SJ ;

Zemel, B ;

Verde, TJ ;

Franckowiak, SC .

JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION, 1999, 281 (04) :335-340

[3]

[Anonymous], 1996, Physical activity and health: A report of the Surgeon General

[4]

[Anonymous], 2005, Dietary Reference intakes for energy, carbohydrate, fiber, Fat, fatty acids, cholesterol, protein, and amino acids

[5]

[Anonymous], EXERCISE FITNESS HLT

[6]

BANDURA A, 1986, SOCIAL FDN THOUGHT A

[7]

TRAINING EFFECTS OF LONG VERSUS SHORT BOUTS OF EXERCISE IN HEALTHY-SUBJECTS [J].

DEBUSK, RF ;

STENESTRAND, U ;

SHEEHAN, M ;

HASKELL, WL .

AMERICAN JOURNAL OF CARDIOLOGY, 1990, 65 (15) :1010-1013

[8]

DONNELLY JE, IN PRESS IS RESISTAN

[9]

WOMEN WALKING FOR HEALTH AND FITNESS - HOW MUCH IS ENOUGH [J].

DUNCAN, JJ ;

GORDON, NF ;

SCOTT, CB .

JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION, 1991, 266 (23) :3295-3299

[10]

Comparison of lifestyle and structured interventions to increase physical activity and cardiorespiratory fitness - A randomized trial [J].

Dunn, AL ;

Marcus, BH ;

Kampert, JB ;

Garcia, ME ;

Kohl, HW ;

Blair, SN .

JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION, 1999, 281 (04) :327-334

← 1 2 3 4 →