Bulking up: Helping clients gain weight healthfully

被引:12
作者
Clark, N [1 ]
机构
[1] Heathworks Fitness Ctr, Chestnut Hill, MA USA
关键词
gain weight; build muscle; body image; sports nutrition; overfeeding;
D O I
10.1097/00135124-200509000-00007
中图分类号
G8 [体育];
学科分类号
04 ; 0403 ;
摘要
引用
收藏
页码:15 / 19
页数:5
相关论文
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