Lifestyle and Osteoporosis

被引:110
作者
Zhu, Kun [1 ,2 ]
Prince, Richard L. [1 ,2 ]
机构
[1] Sir Charles Gairdner Hosp, Dept Endocrinol & Diabet, Nedlands, WA 6009, Australia
[2] Univ Western Australia, Sch Med & Pharmacol, Perth, WA 6009, Australia
关键词
Osteoporosis; Bone mineral density; Fracture; Nutrition; Calcium; Vitamin D; Protein; Fruits and vegetables; Physical activity; Smoking; Alcohol consumption; BONE-MINERAL DENSITY; VITAMIN-D SUPPLEMENTATION; HIP FRACTURE RISK; CALCIUM SUPPLEMENTATION; DIETARY-PROTEIN; D DEFICIENCY; MILK INTAKE; SECONDARY HYPERPARATHYROIDISM; POSTMENOPAUSAL WOMEN; 25-HYDROXYVITAMIN D;
D O I
10.1007/s11914-014-0248-6
中图分类号
R5 [内科学];
学科分类号
100201 [内科学];
摘要
Osteoporosis is associated with a number of lifestyle factors, including nutritional factors such as intake of calcium, protein, dairy food, fruits and vegetables and vitamin D status, and behavioural factors such as physical activity, smoking and alcohol consumption. Ensuring adequate calcium intake and vitamin D status and having regular weight-bearing physical activity throughout life are important for bone health and the prevention of osteoporosis and related fractures. Studies have shown that smoking and excessive alcohol intake have adverse effects on bone health and increase the risk of fracture. There is evidence suggesting that adequate protein intake and higher intake of fruits and vegetables are beneficial to bone health.
引用
收藏
页码:52 / 59
页数:8
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