Predictors of leisure-time physical activity among African American women

Objectives: To examine the extent to which social support and self-efficacy were related to the duration of leisure-time physical activity in a sample of African American women. Methods: Two hundred forty African American women completed a 45-item questionnaire at community health centers and churches. Results: Mean weekly physical activity was found to be 88 minutes. Self-efficacy (P <= 0.01) and frequency of social support from friends (P <= 0.01) were found to be significant predictors for physical activlity and accounted for 23.7% of the variance. Conclusions: Physical activity interventions for Black women must build on the constructs of self-efficacy and friends' social support.