The effects of a movement with music program on measures of balance and gait speed in healthy older adults

被引:23
作者
Hamburg, J [1 ]
Clair, AA [1 ]
机构
[1] Univ Kansas, Lawrence, KS 66045 USA
关键词
D O I
10.1093/jmt/40.3.212
中图分类号
J6 [音乐];
学科分类号
摘要
A group of 16 healthy older adults participated in a movement with music program to enhance physical flexibility, balance, and gait speed. The program, designed by a Laban Movement Analyst, consisted of 14 movement sequences set to music composed to reflect the dynamics, rhythm, timing, and phrasing of the movements. After 5 weeks, individuals showed statistically significant increases in measures of one-foot stance balance, gait speed, and functional reach. From the 5th to the 14th week, improvements continued in all measures but were not statistically significant.
引用
收藏
页码:212 / 226
页数:15
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