Healthy lifestyle factors associated with reduced cardiometabolic risk

被引:38
作者
Shi, L. [1 ]
Morrison, J. A. [2 ]
Wiecha, J. [1 ]
Horton, M. [1 ]
Hayman, L. L. [1 ]
机构
[1] Univ Massachusetts, Coll Nursing & Hlth Sci, Boston, MA 02125 USA
[2] Cincinnati Childrens Hosp Med Ctr, Cincinnati, OH 45229 USA
基金
美国国家卫生研究院;
关键词
Lifestyle; Cardiometabolic risk; Cross-sectional studies; CORONARY-HEART-DISEASE; METABOLIC SYNDROME; CARDIOVASCULAR EVENTS; PHYSICAL-ACTIVITY; BLOOD-PRESSURE; PRIMARY PREVENTION; PREVALENCE; DIET; DEPRESSION; MANAGEMENT;
D O I
10.1017/S0007114510004307
中图分类号
R15 [营养卫生、食品卫生]; TS201 [基础科学];
学科分类号
100403 ;
摘要
Minimal data are available regarding the cumulative effects of healthy lifestyle behaviours on cardiometabolic risk. The objective of the present study was to examine a combination of healthy lifestyle behaviours associated with cardiometabolic risk reduction. The analysis was based on a cross-sectional study of 1454 participants from the population-based Lipid Research Clinic's Princeton Follow-up Study. The healthy lifestyle factors included fruit and vegetable intake >= 5 servings/d, meat intake <= 2 servings/d, never smoking, consuming 2-6 alcoholic drinks/week, television (TV) viewing time <= 2 h/d and moderate to vigorous physical activity >= 4 h/week. The combination of healthy lifestyle behaviours was strongly and negatively associated with the presence of cardiometabolic risk, as well as with a composite cardiometabolic risk score after adjustment for race, age, generation and sex. With each additional healthy lifestyle factor, cardiometabolic risk decreased by 31% (OR 0.69; 95% CI 0.61, 0.78). A higher healthy lifestyle score was associated with a lower prevalence of cardiometabolic risk (P for trend, 0.001). Compared with individuals having 0-1 healthy lifestyle behaviours, those with 5 or 6 healthy lifestyle behaviours had a 70% lower prevalence of cardiometabolic risk (OR 0.30; 95% CI 0.13, 0.67). Healthy lifestyle behaviours including sufficient fruit and vegetable intake, less meat intake, less TV viewing time, abstinence from smoking, modest alcohol intake and regular exercise are associated with reduced cardiometabolic risk.
引用
收藏
页码:747 / 754
页数:8
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