Physical activity and cardiovascular disease prevention in women: How much is good enough?

被引：15

作者：

Bassuk, SS

Manson, JE

机构：

[1] Harvard Univ, Brigham & Womens Hosp, Sch Med, Div Prevent Med,Dept Med, Boston, MA 02215 USA

[2] Harvard Univ, Sch Publ Hlth, Dept Epidemiol, Boston, MA 02215 USA

来源：

EXERCISE AND SPORT SCIENCES REVIEWS | 2003年 / 31卷 / 04期

关键词：

body weight; cardiovascular diseases; cohort studies; epidemiology; exercise; walking;

D O I：

10.1097/00003677-200310000-00004

中图分类号：

Q4 [生理学];

学科分类号：

071003 ;

摘要：

Epidemiologic data suggest that 30 min-d(-1) of brisk walking can reduce cardiovascular disease incidence in women and men. In a sedentary society, public health initiatives that promote moderate increases in physical activity may represent the optimal balance between efficacy, feasibility, and safety to achieve the desired cardioprotective effect.

引用

收藏

页码：176 / 181

页数：6

相关论文

共 15 条

[1] Physical activity and the prevention of cardiovascular disease [J].

Shari S. Bassuk ;

JoAnn E. Manson .

Current Atherosclerosis Reports, 2003, 5 (4) :299-307

[2] Effects of walking on coronary heart disease in elderly men - The Honolulu Heart Program [J].

Hakim, AA ;

Curb, JD ;

Petrovitch, H ;

Rodriguez, BL ;

Yano, K ;

Ross, GW ;

White, LR ;

Abbott, RD .

CIRCULATION, 1999, 100 (01) :9-13

[3] Obesity and the environment: Where do we go from here? [J].

Hill, JO ;

Wyatt, HR ;

Reed, GW ;

Peters, JC .

SCIENCE, 2003, 299 (5608) :853-855

[4] Walking compared with vigorous physical activity and risk of type 2 diabetes in women - A prospective study [J].

Hu, FB ;

Sigal, RJ ;

Rich-Edwards, JW ;

Colditz, GA ;

Solomon, CG ;

Willett, WC ;

Speizer, FE ;

Manson, JAE .

JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION, 1999, 282 (15) :1433-1439

[5] Effect of exercise on total and intra-abdominal body fat in postmenopausal women - A Randomized controlled trial [J].

Irwin, ML ;

Yasui, Y ;

Ulrich, CM ;

Bowen, D ;

Rudolph, RE ;

Schwartz, RS ;

Yukawa, M ;

Aiello, E ;

Potter, JD ;

MeTiernan, A .

JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION, 2003, 289 (03) :323-330

[6] Effects of the amount and intensity of exercise on plasma lipoproteins [J].

Kraus, WE ;

Houmard, JA ;

Duscha, BD ;

Knetzger, KJ ;

Wharton, MB ;

McCartney, JS ;

Bales, CW ;

Henes, S ;

Samsa, GP ;

Otvos, JD ;

Kulkarni, KR ;

Slentz, CA .

NEW ENGLAND JOURNAL OF MEDICINE, 2002, 347 (19) :1483-1492

[7] Does walking decrease the risk of cardiovascular disease hospitalizations and death in older adults? [J].

LaCroix, AZ ;

Leveille, SG ;

Hecht, JA ;

Grothaus, LC ;

Wagner, EH .

JOURNAL OF THE AMERICAN GERIATRICS SOCIETY, 1996, 44 (02) :113-120

[8] Physical activity and coronary heart disease in women - Is "no pain, no gain" passe? [J].

Lee, IM ;

Rexrode, KM ;

Cook, NR ;

Manson, JE ;

Buring, JE .

JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION, 2001, 285 (11) :1447-1454

[9] Physical activity and coronary heart disease risk in men - Does the duration of exercise episodes predict risk? [J].

Lee, IM ;

Sesso, HD ;

Paffenbarger, RS .

CIRCULATION, 2000, 102 (09) :981-986

[10] A prospective study of walking as compared with vigorous exercise in the prevention of coronary heart disease in women [J].

Manson, JE ;

Hu, FB ;

Rich-Edwards, JW ;

Colditz, GA ;

Stampfer, MJ ;

Willett, WC ;

Speizer, FE ;

Hennekens, CH .

NEW ENGLAND JOURNAL OF MEDICINE, 1999, 341 (09) :650-658