Sleep health and lifestyle of elderly people in Ogimi, a village of longevity

被引：29

作者：

Taira, K

Tanaka, H

Arakawa, M

Nagahama, N

Uza, M

Shirakawa, S

机构：

[1] Univ Ryukyus, Fac Educ, Dept Life Long Hlth Promot, Nishihara, Okinawa 9030129, Japan

[2] Univ Ryukyus, Fac Med, Sch Hlth Sci, Dept Community Hlth Nursing, Nishihara, Okinawa 90301, Japan

[3] Hiroshima Int Univ, Fac Human & Social Environm, Dept Clin Psychol, Hiroshima, Japan

[4] Natl Ctr Neurol & Psychiat, Natl Inst Mental Hlth, Dept Psychogeriatr, Chiba, Japan

来源：

PSYCHIATRY AND CLINICAL NEUROSCIENCES | 2002年 / 56卷 / 03期

关键词：

elderly; lifestyle; longevity; morale scale; sleep health;

D O I：

10.1046/j.1440-1819.2002.01014.x

中图分类号：

R74 [神经病学与精神病学];

学科分类号：

摘要：

The study was conducted in the Prefecture of Longevity, Okinawa, on the elderly living in the village of Ogimi. It was revealed that those in the good sleep health group took short naps, a significantly fewer number fell into dozes, and a significantly greater number exercised regularly or walked. A significantly greater number of this group maintained regular eating habits over a 10-year span, and consumed more seaweed and fish. Participation in senior citizens' clubs was higher, reflecting high emotional adaptability. The study's results indicates a relationship between lifestyle and sleep health among the elderly, and suggest that deterioration of sleep health is related to physical and mental health.

引用

页码：243 / 244

页数：2