Physical activity programs for chronic arthritis

被引：27

作者：

Callahan, Leigh F. ^{[1
,2
,3
]}

机构：

[1] Univ N Carolina, Dept Med, Chapel Hill, NC USA

[2] Univ N Carolina, Dept Social Med, Chapel Hill, NC USA

[3] Univ N Carolina, Dept Orthopaed, Chapel Hill, NC USA

来源：

CURRENT OPINION IN RHEUMATOLOGY | 2009年 / 21卷 / 02期

关键词：

exercise; osteoarthritis; physical activity; rheumatoid arthritis; EVIDENCE-BASED RECOMMENDATIONS; RANDOMIZED CONTROLLED-TRIAL; TAI-CHI EXERCISE; KNEE OSTEOARTHRITIS; OLDER-ADULTS; OARSI RECOMMENDATIONS; PARKINSONS-DISEASE; HIP OSTEOARTHRITIS; STANDING-COMMITTEE; EDUCATION-PROGRAM;

D O I：

10.1097/BOR.0b013e328324f8a8

中图分类号：

R5 [内科学];

学科分类号：

100201 [内科学];

摘要：

Purpose of review The purpose of this review is to evaluate recent trials and studies of different types of physical activity programs for individuals with chronic arthritis and to discuss recommendations and findings from systematic reviews of physical activity interventions. Recent findings Recent randomized control trials of different multicomponent land-based, aquatic, Tai Chi, and strength training programs report moderate benefits after intervention and at 6 and 12 months for individuals with various types of chronic arthritis. Reported benefits include increasing physical activity, strength, and balance, improving functional status, reducing symptoms, and enhancing self-efficacy. Recent systematic reviews recommend evidence-based, land-based, aquatic, Tai Chi, and strength training programs for individuals with arthritis. Summary There is a preponderance of strong scientific evidence that both aerobic and muscle strengthening exercises, alone or in combination, are safe and moderately effective for individuals with chronic arthritis.

引用

页码：177 / 182

页数：6

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