OVERTRAINING IN YOUNG ATHLETES How Much Is Too Much?

被引：10

作者：

Faigenbaum, Avery D. ^{[1
]}

机构：

[1] Coll New Jersey, Dept Hlth & Exercise Sci, Ewing, NJ 08628 USA

来源：

ACSMS HEALTH & FITNESS JOURNAL | 2009年 / 13卷 / 04期

关键词：

Children; Sport; Overuse; Burnout; Strength Training; PHYSICAL-ACTIVITY; INJURIES; SPORT;

D O I：

10.1249/FIT.0b013e3181aae0a0

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

LEARNING OBJECTIVES: The primary learning objectives are:To recognize the risks of intensive training in young athletes Describe concerns associated with early sports specialization Provide training recommendations for children and adolescents that emphasize enjoyment, safety, and personal improvement. Copyright © 2009 Lippincott Williams and Wilkins.

引用

页码：8 / 13

页数：6

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