Effects of Neuromuscular Joint Facilitation on Baseball Pitching Velocity and Electromechanical Reaction Times of the Teres Major of Young Amateur Baseball Players

[Purpose] The aim of this study was to investigate the changes of baseball pitching velocity and electromechanical reaction times (EMG-RT) of the teres major of young amateur baseball players after neuromuscular joint facilitation (NJF) treatment. [Subjects] The subjects were 18 healthy males who were divided into two groups: a NJF group and a control group. The NJF group consisted of 10 subjects, and the control group consisted of 8 subjects. [Methods] Participants in the NJF group received NJF treatment. The baseball pitching velocity, the EMG-RT, the premotor time (PMT), and the motor time (MT) during shoulder internal rotation movement were measured before and after 8 weeks of exercise. [Results] There were no significant differences among the results of the control group. In the NJF group, there were significant differences in baseball pitching velocity, EMG-RT and MT after NJF treatment. [Conclusion] NJF intervention shortens not only EMG-RT but also MT, which implies that NJF is effective for motor processes. Since the baseball pitching velocity increased, NJF may be recommended for the improvement of the performance of baseball players.