The effect of self-reported habitual sleep quality and sleep length on autobiographical memory

被引:16
作者
Murre, Jaap M. J. [1 ]
Kristo, Gert [2 ]
Janssen, Steve M. J. [3 ,4 ]
机构
[1] Univ Amsterdam, Dept Psychol, NL-1018 XA Amsterdam, Netherlands
[2] Tilburg Univ, Dept Med Psychol & Neuropsychol, NL-5000 LE Tilburg, Netherlands
[3] Hokkaido Univ, Dept Psychol, Sapporo, Hokkaido 060, Japan
[4] Flinders Univ S Australia, Sch Psychol, Bedford Pk, SA 5042, Australia
关键词
Sleep; Autobiographical memory; Memory consolidation; Internet-based testing; Diary study; DECLARATIVE MEMORY; OLDER-ADULTS; COGNITIVE PERFORMANCE; RECOGNITION MEMORY; REMINISCENCE BUMP; PROCEDURAL MEMORY; DOSE-RESPONSE; RETENTION; CONSOLIDATION; EVENTS;
D O I
10.1080/09658211.2013.811253
中图分类号
B84 [心理学];
学科分类号
010107 [宗教学];
摘要
A large number of studies have recently shown effects of sleep on memory consolidation. In this study the effects of the sleep quality and sleep length on the retention of autobiographical memories are examined, using an Internet-based diary technique (Kristo, Janssen, & Murre, 2009). Each of over 600 participants recorded one recent personal event and was contacted after a retention interval that ranged from 2 to 46 days. Recall of the content, time, and details of the event were scored and related to sleep quality and sleep length as measured with the Pittsburgh Sleep Quality Index. Hierarchical regression analyses indicated that poor sleep quality, but not short sleep length, was associated with significantly lower recall at the longer retention periods (30-46 days), but not at the shorter ones (2-15 days), although the difference in recall between good and poor sleepers was small.
引用
收藏
页码:633 / 645
页数:13
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