Dairy and Bone Health

被引：135

作者：

Heaney, Robert P. ^{[1
]}

机构：

[1] Creighton Univ, Omaha, NE 68178 USA

来源：

JOURNAL OF THE AMERICAN COLLEGE OF NUTRITION | 2009年 / 28卷 / 01期

关键词：

bone; osteoporosis; milk; dairy foods; bone mass; calcium; vitamin D; potassium; VITAMIN-D SUPPLEMENTATION; DIETARY-PROTEIN INTAKE; MINERAL DENSITY; CALCIUM INTAKE; HIP-FRACTURES; ELDERLY-MEN; POSTMENOPAUSAL WOMEN; PARATHYROID-HORMONE; SODIUM-CHLORIDE; SALT INTAKE;

D O I：

10.1080/07315724.2009.10719808

中图分类号：

R15 [营养卫生、食品卫生]; TS201 [基础科学];

学科分类号：

100403 ;

摘要：

Bone health is the resultant of bone mass, bone architecture, and body mechanics. Nutrition supports all three components, with the principal nutrients concerned being calcium, protein, and vitamin D. Potassium, magnesium, zinc, and several vitamins are also involved to varying extents. Given modern food sources, it is difficult to devise a diet that is "bone healthy" without including three servings of dairy per day, not just because of dairy calcium, but dairy protein and potassium as well.

引用

收藏

页码：82S / 90S

页数：9

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