Fatigue during high-intensity intermittent exercise - Application to bodybuilding

被引：48

作者：

Lambert, CP ^{[1
]}

Flynn, MG

机构：

[1] Univ Arkansas Med Sci, Donald W Reynolds Dept Geriatr, Nutr Metab & Exercise Lab, Little Rock, AR 72205 USA

[2] Purdue Univ, Dept Hlth Kinesiol & Leisure Studies, Wastl Human Performance Lab, W Lafayette, IN 47907 USA

来源：

SPORTS MEDICINE | 2002年 / 32卷 / 08期

关键词：

D O I：

10.2165/00007256-200232080-00003

中图分类号：

G8 [体育];

学科分类号：

04 ; 0403 ;

摘要：

Resistance exercise is an activity performed by individuals interested in competition, those who wish to improve muscle mass and strength for other sports, and for individuals interested in improving their strength and physical appearance. In this review we present information suggesting that phosphocreatine depletion, intramuscular acidosis and carbohydrate depletion are all potential causes of the fatigue during resistance exercise. In addition, recommendations are provided for nutritional interventions, which might delay muscle fatigue during this type of activity.

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收藏

页码：511 / 522

页数：12

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