Sleep-wake habits of schoolchildren according to grade

被引:45
作者
Shinkoda, H
Matsumoto, K
Park, YM
Nagashima, H
机构
[1] Kyushu Univ, Sch Hlth Sci, Higashi Ku, Fukuoka 8210054, Japan
[2] Univ E Asia, Grad Sch, Shimonoseki, Yamaguchi, Japan
[3] Kyungnam Univ, Masan, South Korea
关键词
circadian rhythm; daytime napping; development; questionnaire; schoolchildren; sleep-wake habits;
D O I
10.1046/j.1440-1819.2000.00681.x
中图分类号
R74 [神经病学与精神病学];
学科分类号
摘要
Five hundred and twelve students aged from 6 to 18 years were administered the morningness-eveningness questionnaire and a sleep log. The mean morningness-eveningness score decreased with grade; this decrease was significant around the seventh grade. The habitual waking time Showed nd difference among grades but the habitual bedtime became later with grade; thus, the sleep length on weekdays decreased with grade. The percentage of students falling asleep during school lessons significantly increased from the eighth to 12th grade. We found that a delay of Sleep phase, reduction of sleep length, increased daytime sleep, and transition to evening type occurred at around the seventh grade.
引用
收藏
页码:287 / 289
页数:3
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