Yi Jin Jing (sinew-transforming qigong exercises) for primary osteoporosis in the elderly: A clinical trial

被引：13

作者：

Zhi-Fang S. ^{[1
]}

Gao-Feng Z. ^{[1
]}

Li-Feng Q. ^{[1
]}

Yuan-Xin F. ^{[1
]}

机构：

[1] Acupuncture and Tuina Department, Jiaxing Hospital of Traditional Chinese Medicine Affiliated to Zhejiang Chinese Medical University, Jiaxing

来源：

Journal of Acupuncture and Tuina Science | 2018年 / 16卷 / 2期

关键词：

Activities of daily living; Aged; Bone density; Exercise; Osteoporosis; Pain; Physical and breathing exercises; Yi Jin Jing;

D O I：

10.1007/s11726-018-1032-4

中图分类号：

学科分类号：

摘要：

Objective: To observe the clinical efficacy of Yi Jin Jing (Sinew-transforming Qigong Exercises) for primary osteoporosis in the elderly. Methods: Eighty old patients with primary osteoporosis were randomized into a Yi Jin Jing group and a medication group, 40 cases in each group. The Yi Jin Jing group was intervened by Yi Jin Jing (Sinew-transforming Qigong Exercises) training, while the medication group was intervened by oral administration of alendronate sodium tablet. Prior to and after 6-month intervention, the bone mineral density (BMD) of the proximal femur, visual analog scale (VAS) and activities of daily living (ADL) were estimated. Results: There were no significant differences in the BMD of the proximal femur, and VAS and ADL scores between the two groups before the intervention (P>0.05). After 6-month intervention, the above items all improved significantly in both groups (both P<0.01); the improvements in VAS and ADL scores in Yi Jin Jing group were more significant than those in the medication group (P<0.01), while the between-group difference in the BMD of the proximal femur was statistically insignificant (P>0.05). Conclusion: Practice of Yi Jin Jing (Sinew-transforming Qigong Exercises) can effectively ameliorate the BMD in the elderly with primary osteoporosis, and it can reduce the pain and improve ADL, with a better general effect compared to oral administration of alendronate sodium tablet. © Shanghai Research Institute of Acupuncture and Meridian 2018.

引用

页码：104 / 108

页数：4

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