Pilates method in personal autonomy, static balance and quality of life of elderly females

被引：103

作者：

de Siqueira Rodrigues, Brena Guedes ^{[1
,2
]}

Cader, Samaria Ali ^{[2
,3
]}

Oliver Bento Torres, Natali Valim ^{[4
]}

de Oliveira, Edilea Monteiro ^{[1
,2
]}

Martin Dantas, Estelio Henrique ^{[1
,2
,5
,6
]}

机构：

[1] Univ Castelo Branco, PROCIMH, Rio De Janeiro, RJ, Brazil

[2] Univ Castelo Branco, LABIMH, Rio de Janeiro, RJ, Brazil

[3] Univ Nossa Senhora Assuncao Paraguai, Asuncion, Paraguay

[4] Univ Fed Para UFPA, Belem, Para, Brazil

[5] GDLAM, Belem, Para, Brazil

[6] CNPq, Prod Pesquisa, Brasilia, DF, Brazil

来源：

JOURNAL OF BODYWORK AND MOVEMENT THERAPIES | 2010年 / 14卷 / 02期

关键词：

Pilates; Personal autonomy; Balance; Quality of life;

D O I：

10.1016/j.jbmt.2009.12.005

中图分类号：

R49 [康复医学];

学科分类号：

100215 [康复医学与理疗学];

摘要：

Objective: The aim of this study was to evaluate the effects of the Pilates method on the personal autonomy, static balance and quality of life in healthy elderly females. Method: Fifty-two elderly females were selected and submitted to evaluation protocols to assess functional autonomy (GDLAM), static balance (Tinetti) and quality of life (WHOQOL-OLD). The Pilates group (PG: n = 27) participated in Pilates exercises twice weekly for eight weeks. Descriptive statistics were compiled using the Shapiro-Wilk test. The level of significance was considered to be p <= 0.05. Results: The dependent Student-t test demonstrated significant post-test differences in the Pilates group in the following areas balance (Delta% = 4.35%, p = 0.0001) and General Index of GDLAM (Delta% = -13.35%, p = 0.0001); the Wilcoxon test demonstrated significant post-test differences in the quality of life Index (Delta% = 1.26%, p = 0.0411). Conclusion: The Pilates method can offer significant improvement in personal autonomy, static balance and quality of life. (C) 2009 Elsevier Ltd. All rights reserved.

引用

页码：195 / 202

页数：8

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