MAXIMAL OXYGEN-UPTAKE, ANAEROBIC THRESHOLD AND RUNNING ECONOMY IN WOMEN AND MEN WITH SIMILAR PERFORMANCES LEVEL IN MARATHONS

被引:124
作者
HELGERUD, J
机构
[1] Department of Sports, University of Trondheim, Dragvoll
来源
EUROPEAN JOURNAL OF APPLIED PHYSIOLOGY AND OCCUPATIONAL PHYSIOLOGY | 1994年 / 68卷 / 02期
关键词
SEX DIFFERENCES; MARATHON; ANAEROBIC THRESHOLD; AEROBIC POWER; RUNNING ECONOMY; BODY DIMENSIONS;
D O I
10.1007/BF00244029
中图分类号
Q4 [生理学];
学科分类号
071003 ;
摘要
Sex differences in running economy (gross oxygen cost of running, C-R), maximal oxygen uptake (VO2max), anaerobic threshold (Th-an), percentage utilization of aerobic power (% VO2max), and Th-an during running were investigated. There were six men and six women aged 20-30 years with a performance time of 2 h 40 min over the marathon distance. The VO2max, Th-an, and C-R were measured during controlled running on a treadmill at 1 degrees and 3 degrees gradient. From each subject's recorded time of running in the marathon, the average speed (<(nu)over bar>(M)) was calculated and maintained during the treadmill running for 11 min. The VO2max was inversely related to body mass (m(b)), there were no sex differences, and the mean values of the reduced exponent were 0.65 for women and 0.81 for men. These re suits indicate that for running the unit ml.kg(-0.75).min(-1) is convenient when comparing individuals with different m(b). The VO2max was about 10% (23 ml.kg(-0.75).min(-1)) higher in the men than in the women. The women had on the average 10-12 ml.kg(-0.75).min(-1) lower VO2 than the men when running at comparable velocities. Disregarding sex, the mean value of C-R was 0.211 (SEM 0.005) ml.kg(-1).m(-1) (resting included), and was independent of treadmill speed. No sex differences in Th-an expressed as % VO2max or percentage maximal heart rate were found, but Th-an expressed as VO2 in ml.kg(-0.75).min(-1) was significantly higher in the men compared to the women. The percentage utilization of f(cmax) and concentration of blood lactate at <(nu)over bar>(M) was higher for the female runners. The women ran 2 days more each week than the men over the first 4 months during the half year preceding the marathon race. It was concluded that the higher VO2max and Th-an in the men was compensated for by more running, superior C-R, and a higher exercise intensity during the race in the performance-matched female marathon runners.
引用
收藏
页码:155 / 161
页数:7
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