Sleep Habits and Patterns of College Students: An Expanded Study

被引：36

作者：

Buboltz, Walter, Jr. ^{[1
]}

Jenkins, Steve M. ^{[2
]}

Soper, Barlow ^{[1
]}

Woller, Kevin ^{[3
]}

Johnson, Patrick ^{[4
]}

Faes, Theresa ^{[1
]}

机构：

[1] Louisiana Tech Univ, Dept Psychol & Behav Sci, POB 10048, Ruston, LA 71272 USA

[2] Wagner Coll, Dept Psychol, Staten Isl, NY 10301 USA

[3] Rogers State Univ, Dept Psychol Sociol & Criminal Justice, Claremore, OK USA

[4] Portland State Univ, Dept Special Educ Counselor Educ, Portland, ME USA

来源：

JOURNAL OF COLLEGE COUNSELING | 2009年 / 12卷 / 02期

关键词：

D O I：

10.1002/j.2161-1882.2009.tb00109.x

中图分类号：

B849 [应用心理学];

学科分类号：

040203 ;

摘要：

This study represents an expansion of previous research investigating the prevalence of sleep difficulties in college students. Sleep quality and sleep habits were assessed via self-report questionnaires. Poor sleep quality was reported by 22.6% of participants, whereas 65.9% replied that they experienced occasional sleep problems. More than half of the respondents noted feeling tired in the morning. Implications for counselors and their institutions are discussed.

引用

页码：113 / 124

页数：12

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