PROSPECTIVE ANALYSIS OF STAGE-OF-EXERCISE MOVEMENT FOLLOWING MAIL-DELIVERED, SELF-INSTRUCTIONAL EXERCISE PACKETS

被引：57

作者：

CARDINAL, BJ ^{[1
]}

SACHS, ML ^{[1
]}

机构：

[1] TEMPLE UNIV,DEPT EDUC PHYS,PHILADELPHIA,PA 19122

来源：

AMERICAN JOURNAL OF HEALTH PROMOTION | 1995年 / 9卷 / 06期

关键词：

D O I：

10.4278/0890-1171-9.6.430

中图分类号：

R1 [预防医学、卫生学];

学科分类号：

1004 ; 120402 ;

摘要：

One hundred thirteen women were accepted and 81 completed this study, which stratified the women by their baseline stage of exercise. The women were then randomly assigned to one of three self-instructional fitness programs. Overall, 43.2% improved, 42% maintained, and 14.8% regressed their stage of exercise. Sample sizes were too small to detect any statistically significant difference in the improvements between the groups.

引用

页码：430 / 432

页数：3

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