STRESS REDUCTION AND MOOD ENHANCEMENT IN 4 EXERCISE MODES - SWIMMING, BODY CONDITIONING, HATHA YOGA, AND FENCING

被引：162

作者：

BERGER, BG

OWEN, DR

机构：

[1] CUNY BROOKLYN COLL, SPORT PSYCHOL LAB, BROOKLYN, NY 11210 USA

[2] CUNY BROOKLYN COLL, DEPT PSYCHOL, BROOKLYN, NY 11210 USA

来源：

关键词：

D O I：

10.1080/02701367.1988.10605493

中图分类号：

F [经济];

学科分类号：

02 ;

摘要：

引用

页码：148 / 159

页数：12

共 78 条

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[2]

[Anonymous], 1976, POSITIVE ADDICTION

[3]

[Anonymous], 1979, J SPORT EXERCISE PSY, DOI [10.1123/jsp.1.1.25, DOI 10.1123/JSP.1.1.25]

[4] ANXIETY REDUCTION FOLLOWING EXERCISE AND MEDITATION [J].

BAHRKE, MS ;

MORGAN, WP .

[5]

Benson H., 1975, RELAXATION RESPONSE

[6]

BERGER B, 1980, AM ALLIANCE HLTH PHY, V2

[7]

Berger B., 1984, RUNNING THERAPY INTE, P138

[8]

Berger B, 1986, CURRENT SELECTED RES, V1, P169

[9]

BERGER BB, 1977, INT J SPORT PSYCHOL, V8, P198

[10] MOOD ALTERATION WITH SWIMMING - SWIMMERS REALLY DO FEEL BETTER [J].

BERGER, BG ;

OWEN, DR .

PSYCHOSOMATIC MEDICINE, 1983, 45 (05) :425-433