INTEGRATING MUSIC IN BREATHING TRAINING AND RELAXATION .2. APPLICATIONS

被引：21

作者：

FRIED, R ^{[1
]}

机构：

[1] CUNY HUNTER COLL,NEW YORK,NY 10021

来源：

BIOFEEDBACK AND SELF-REGULATION | 1990年 / 15卷 / 02期

关键词：

breathing; CO2; biofeedback; diaphragmatic breathing training; EEG; hyperventilation; mental imagery; music; relaxation;

D O I：

10.1007/BF00999147

中图分类号：

B849 [应用心理学];

学科分类号：

040203 ;

摘要：

Psychophysiological observations, especially PETCO2 and EEG, during relaxation training with deep-diaphragmatic breathing and mental imagery, suggest that the addition of certain types of music "deepens" breathing and quickens relaxation: PETCO2 "normalizes" with decreased respiration rate, and EEG shows decreased average theta and increased alpha. The combined psychophysiological indices suggest that music potentiates the hypometabolic counterarousal state. And clients unanimously report that they enjoy it. © 1990 Plenum Publishing Corporation.

引用

页码：171 / 177

页数：7

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