CONTROLLED COMPARISON OF PROGRESSIVE RELAXATION, STIMULUS-CONTROL, AND PARADOXICAL INTENTION THERAPIES FOR INSOMNIA

被引：118

作者：

TURNER, RM ^{[1
]}

ASCHER, LM ^{[1
]}

机构：

[1] TEMPLE UNIV,SCH MED,DEPT PSYCHIAT,BEHAV THERAPY UNIT,PHILADELPHIA,PA 19122

来源：

JOURNAL OF CONSULTING AND CLINICAL PSYCHOLOGY | 1979年 / 47卷 / 03期

关键词：

progressive relaxation vs stimulus control vs paradoxical intention; insomnia; 24-79 yr olds;

D O I：

10.1037/0022-006X.47.3.500

中图分类号：

B849 [应用心理学];

学科分类号：

040203 ;

摘要：

Assessed the effectiveness of treatment programs based on progressive relaxation, stimulus control, and paradoxical intention in the context of sleep difficulties for 50 volunteer Ss. The results indicate that each of the therapeutic procedures significantly reduced sleep complaints in contrast to placebo and waiting list control groups. No differences were observed among the 3 active techniques. (11/2 p ref) (PsycINFO Database Record (c) 2006 APA, all rights reserved). © 1979 American Psychological Association.

引用

页码：500 / 508

页数：9

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