基于Meta分析的西方国家健身走项目研究述评

被引：6

作者：

秦曼 ^{[1
]}

朱为模 ^{[2
]}

机构：

[1] 上海金融学院体育教学部

[2] 美国伊利诺伊大学香槟分校

来源：

上海体育学院学报 | 2015年 / 39卷 / 02期

关键词：

西方国家; 健身走; 干预; Meta分析; 述评;

D O I：

暂无

中图分类号：

G804.49 [运动人体测定];

学科分类号：

040302 [运动人体科学];

摘要：

在回顾西方国家健身走项目开展情况的基础上,阐明健身走项目的锻炼目标、评价指标、干预方式及当前研究局限,综合评价不同干预变量。通过Meta分析及文献筛选发现:健身走项目对参与者步数、身体成分指数和体重具有中等程度的干预效果,对腰围、收缩压和舒张压的影响较小;目标设定和奖励对参与者步数的增加具有正面影响,奖励对参与者身体成分指数变化也具有正面影响。

引用

页码：57 / 62+67 +67

页数：7

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