竞技体能训练理论与实践热点及启示

被引:82
作者
陈小平
褚云芳
纪晓楠
机构
[1] 宁波大学体育学院
关键词
体能; 训练理论; 热点; 启示;
D O I
10.16469/j.css.2014.02.004
中图分类号
G808 [运动训练、运动竞赛];
学科分类号
04 ; 0403 ;
摘要
"体能"是当代世界竞技体育发展过程中的热点问题,也是我国2000年后历届奥运会备战训练的重点、难点和突破点。在训练中,注重"动作"质量的把控,对人体"核心部位"的重新定位,"两极化"耐力训练模式的提出,以及高强度训练和短距离速度训练理论与实践的探索,是近年来世界竞技体能训练的关注点,其研究进展对我国竞技训练实践具有重要启示。
引用
收藏
页码:3 / 10
页数:8
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