Inducing physiological stress recovery with sounds of nature in a virtual reality forest - Results from a pilot study

被引：437

作者：

Annerstedt, Matilda ^{[1
]}

Jonsson, Peter ^{[2
]}

Wallergard, Mattias ^{[3
]}

Johansson, Gerd ^{[3
]}

Karlson, Bjorn ^{[2
,4
]}

Grahn, Patrik ^{[1
]}

Hansen, Ase Marie ^{[5
]}

Wahrborg, Peter ^{[1
]}

机构：

[1] Swedish Univ Agr Sci, Dept Landscape Planning, Div Work Sci Business Econ & Environm Psychol, S-23053 Alnarp, Sweden

[2] Lund Univ, Dept Lab Med, Div Occupat & Environm Med, Sect Behav Med, S-22185 Lund, Sweden

[3] Lund Univ, Div Ergon & Aerosol Technol, Dept Design Sci, SE-22700 Lund, Sweden

[4] Lund Univ, Dept Psychol, SE-22100 Lund, Sweden

[5] Natl Res Ctr Working Environm, DK-2100 Copenhagen, Denmark

来源：

PHYSIOLOGY & BEHAVIOR | 2013年 / 118卷

关键词：

TSST; Cortisol; Green environment; Soundscape; Heart rate variability; T-WAVE AMPLITUDE; HEART-RATE; SIMULATOR SICKNESS; CORTISOL RESPONSES; SEX-DIFFERENCES; ENVIRONMENTS;

D O I：

10.1016/j.physbeh.2013.05.023

中图分类号：

B84 [心理学];

学科分类号：

04 ; 0402 ;

摘要：

Experimental research on stress recovery in natural environments is limited, as is study of the effect of sounds of nature. After inducing stress by means of a virtual stress test, we explored physiological recovery in two different virtual natural environments (with and without exposure to sounds of nature) and in one control condition. Cardiovascular data and saliva cortisol were collected. Repeated ANOVA measurements indicated parasympathetic activation in the group subjected to sounds of nature in a virtual natural environment, suggesting enhanced stress recovery may occur in such surroundings. The group that recovered in virtual nature without sound and the control group displayed no particular autonomic activation or deactivation. The results demonstrate a potential mechanistic link between nature, the sounds of nature, and stress recovery, and suggest the potential importance of virtual reality as a tool in this research field. (C) 2013 Elsevier Inc. All rights reserved.

引用

页码：240 / 250

页数：11

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