Bone health across the lifespan - Exercising our options

被引：62

作者：

Beck, BR

Snow, CM

机构：

[1] Griffith Univ, Sch Physiotherapy & Exercise Sci, Gold Coast, Qld 9726, Australia

[2] Oregon State Univ, Bone Res Lab, Corvallis, OR 97331 USA

来源：

EXERCISE AND SPORT SCIENCES REVIEWS | 2003年 / 31卷 / 03期

关键词：

aging; pediatrics; osteoporosis; estrogen; calcium; BMD; RANDOMIZED CONTROLLED TRIAL; PHYSICAL-ACTIVITY; MINERAL DENSITY; WOMEN; MASS; OSTEOPOROSIS; SIZE; HIP;

D O I：

10.1097/00003677-200307000-00003

中图分类号：

Q4 [生理学];

学科分类号：

071003 ;

摘要：

Exercise is frequently extolled as an osteoporosis treatment. In reality, the use of exercise as an osteoporosis intervention lies more in its ability to: 1) maximize peak bone mass attained in youth; 2) maintain bone mass or reduce age-related bone loss; and 3) preserve muscle strength and postural stability to reduce the risk of falling and fracturing in the later years.

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收藏

页码：117 / 122

页数：6

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