Bone health across the lifespan - Exercising our options

被引:62
作者
Beck, BR
Snow, CM
机构
[1] Griffith Univ, Sch Physiotherapy & Exercise Sci, Gold Coast, Qld 9726, Australia
[2] Oregon State Univ, Bone Res Lab, Corvallis, OR 97331 USA
来源
EXERCISE AND SPORT SCIENCES REVIEWS | 2003年 / 31卷 / 03期
关键词
aging; pediatrics; osteoporosis; estrogen; calcium; BMD; RANDOMIZED CONTROLLED TRIAL; PHYSICAL-ACTIVITY; MINERAL DENSITY; WOMEN; MASS; OSTEOPOROSIS; SIZE; HIP;
D O I
10.1097/00003677-200307000-00003
中图分类号
Q4 [生理学];
学科分类号
071003 ;
摘要
Exercise is frequently extolled as an osteoporosis treatment. In reality, the use of exercise as an osteoporosis intervention lies more in its ability to: 1) maximize peak bone mass attained in youth; 2) maintain bone mass or reduce age-related bone loss; and 3) preserve muscle strength and postural stability to reduce the risk of falling and fracturing in the later years.
引用
收藏
页码:117 / 122
页数:6
相关论文
共 15 条
[11]  
ROBINSON TL, 1995, J BONE MINER RES, V10, P26
[12]  
RUCHS R, 2002, J PEDS, V141, P357
[13]   EFFECTS OF RESISTANCE AND ENDURANCE EXERCISE ON BONE-MINERAL STATUS OF YOUNG-WOMEN - A RANDOMIZED EXERCISE INTERVENTION TRIAL [J].
SNOWHARTER, C ;
BOUXSEIN, ML ;
LEWIS, BT ;
CARTER, DR ;
MARCUS, R .
JOURNAL OF BONE AND MINERAL RESEARCH, 1992, 7 (07) :761-769
[14]   Associations of physical activity and calcium intake with bone mass and size in healthy women at different ages [J].
Uusi-Rasi, K ;
Sievänen, H ;
Vuori, I ;
Pasanen, M ;
Heinonen, A ;
Oja, P .
JOURNAL OF BONE AND MINERAL RESEARCH, 1998, 13 (01) :133-142
[15]   THE RELATIONSHIP OF KNEE AND ANKLE WEAKNESS TO FALLS IN NURSING-HOME RESIDENTS - AN ISOKINETIC STUDY [J].
WHIPPLE, RH ;
WOLFSON, LI ;
AMERMAN, PM .
JOURNAL OF THE AMERICAN GERIATRICS SOCIETY, 1987, 35 (01) :13-20