Aging and Exercise

被引：37

作者：

Allen, Jeralyn ^{[1
]}

Morelli, Vincent ^{[1
]}

机构：

[1] Meharry Med Coll, Dept Family & Community Med, Nashville, TN 37208 USA

来源：

CLINICS IN GERIATRIC MEDICINE | 2011年 / 27卷 / 04期

关键词：

Elderly; Exercise; Benefits; Barriers; RANDOMIZED CONTROLLED-TRIAL; PROMOTE PHYSICAL-ACTIVITY; AEROBIC EXERCISE; OLDER-ADULTS; CARDIOVASCULAR-DISEASE; KNEE OSTEOARTHRITIS; RESISTANCE EXERCISE; PUBLIC-HEALTH; REDUCED RISK; PRIMARY-CARE;

D O I：

10.1016/j.cger.2011.07.010

中图分类号：

R592 [老年病学]; C [社会科学总论];

学科分类号：

030301 [社会学]; 100201 [内科学];

摘要：

In older adults, regular exercise provides numerous health benefits that include improvements in blood pressure, coronary artery disease, diabetes, lipid profile, osteoarthritis, osteoporosis, mood, neurocognitive function, and overall morbidity and mortality. This article discusses the benefits of exercise in the elderly and how physicians can help such patients overcome barriers to exercise (eg, sedentary lifestyle, lack of education, coexisting morbidities), and offers some practical exercise prescriptions for both healthy and compromised elderly patients.

引用

页码：661 / +

页数：12

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