Psychological benefits of an active lifestyle: What we know and what we need to know

[1] [Anonymous], 1988, Psychology and Health

[2] [Anonymous], BENEFITS OF LEISURE

[3] [Anonymous], 1989, EXERCISE PRESCRIPTIO

[4] Bandura A., 1991, Neurobiology of learning, emotion, and affect, VIV, P229, DOI DOI 10.4135/9781412952576.N182

[5] COPING WITH STRESS - THE EFFECTIVENESS OF EXERCISE AND OTHER TECHNIQUES [J]. QUEST, 1994, 46 (01) : 100 - 119

[6] COMPARISON OF JOGGING, THE RELAXATION RESPONSE, AND GROUP-INTERACTION FOR STRESS REDUCTION [J]. JOURNAL OF SPORT & EXERCISE PSYCHOLOGY, 1988, 10 (04) : 431 - 447

[7] MOOD ALTERATION WITH YOGA AND SWIMMING - AEROBIC EXERCISE MAY NOT BE NECESSARY [J]. PERCEPTUAL AND MOTOR SKILLS, 1992, 75 (03) : 1331 - 1343

[8] STRESS REDUCTION AND MOOD ENHANCEMENT IN 4 EXERCISE MODES - SWIMMING, BODY CONDITIONING, HATHA YOGA, AND FENCING [J]. RESEARCH QUARTERLY FOR EXERCISE AND SPORT, 1988, 59 (02) : 148 - 159

[9] BERGER BG, 1987, INT J SPORT PSYCHOL, V18, P286

[10] MOOD ALTERATION WITH SWIMMING - SWIMMERS REALLY DO FEEL BETTER [J]. PSYCHOSOMATIC MEDICINE, 1983, 45 (05): : 425 - 433

[1] [Anonymous], 1988, Psychology and Health

[2] [Anonymous], BENEFITS OF LEISURE

[3] [Anonymous], 1989, EXERCISE PRESCRIPTIO

[4] Bandura A., 1991, Neurobiology of learning, emotion, and affect, VIV, P229, DOI DOI 10.4135/9781412952576.N182

[5] COPING WITH STRESS - THE EFFECTIVENESS OF EXERCISE AND OTHER TECHNIQUES [J]. QUEST, 1994, 46 (01) : 100 - 119

[6] COMPARISON OF JOGGING, THE RELAXATION RESPONSE, AND GROUP-INTERACTION FOR STRESS REDUCTION [J]. JOURNAL OF SPORT & EXERCISE PSYCHOLOGY, 1988, 10 (04) : 431 - 447

[7] MOOD ALTERATION WITH YOGA AND SWIMMING - AEROBIC EXERCISE MAY NOT BE NECESSARY [J]. PERCEPTUAL AND MOTOR SKILLS, 1992, 75 (03) : 1331 - 1343

[8] STRESS REDUCTION AND MOOD ENHANCEMENT IN 4 EXERCISE MODES - SWIMMING, BODY CONDITIONING, HATHA YOGA, AND FENCING [J]. RESEARCH QUARTERLY FOR EXERCISE AND SPORT, 1988, 59 (02) : 148 - 159

[9] BERGER BG, 1987, INT J SPORT PSYCHOL, V18, P286

[10] MOOD ALTERATION WITH SWIMMING - SWIMMERS REALLY DO FEEL BETTER [J]. PSYCHOSOMATIC MEDICINE, 1983, 45 (05): : 425 - 433