Resistance training and bone mineral density in women: a meta-analysis of controlled trials

被引:108
作者
Kelley, GA
Kelley, KS
Tran, ZV
机构
[1] MGH, Inst Hlth Profess, Metaanalyt Res Grp, Grad Program Clin Invest, Boston, MA 02114 USA
[2] Univ Colorado, Hlth Sci Ctr, Dept Prevent Med & Biometr, Denver, CO 80262 USA
关键词
exercise; bone; women; meta-analysis;
D O I
10.1097/00002060-200101000-00017
中图分类号
R49 [康复医学];
学科分类号
100215 ;
摘要
The purpose of this study was to use meta-analysis to examine the effects of resistance training on bone mineral density at the femur, lumbar spine, and radius in pre- and postmenopausal women. Resistance training had a positive effect on bone mineral density at the lumbar spine of all women and at the femur and radius sites for postmenopausal women. It was concluded that resistance training has a positive effect on bone mineral density in women.
引用
收藏
页码:65 / 77
页数:13
相关论文
共 78 条
[41]   EFFECTS OF RESISTANCE TRAINING ON REGIONAL AND TOTAL BONE-MINERAL DENSITY IN PREMENOPAUSAL WOMEN - A RANDOMIZED PROSPECTIVE-STUDY [J].
LOHMAN, T ;
GOING, S ;
PAMENTER, R ;
HALL, M ;
BOYDEN, T ;
HOUTKOOPER, L ;
RITENBAUGH, C ;
BARE, L ;
HILL, A ;
AICKIN, M .
JOURNAL OF BONE AND MINERAL RESEARCH, 1995, 10 (07) :1015-1024
[42]   Effect of psoas training on postmenopausal lumbar bone loss: A 3-year follow-up study [J].
MayouxBenhamou, MA ;
Bagheri, F ;
Roux, C ;
Auleley, GR ;
Rabourdin, JP ;
Revel, M .
CALCIFIED TISSUE INTERNATIONAL, 1997, 60 (04) :348-353
[43]   LONG-TERM RESISTANCE TRAINING IN THE ELDERLY - EFFECTS ON DYNAMIC STRENGTH, EXERCISE CAPACITY, MUSCLE, AND BONE [J].
MCCARTNEY, N ;
HICKS, AL ;
MARTIN, J ;
WEBBER, CE .
JOURNALS OF GERONTOLOGY SERIES A-BIOLOGICAL SCIENCES AND MEDICAL SCIENCES, 1995, 50 (02) :B97-B104
[44]  
MELTON LJ, 1995, J BONE MINER RES, V10, P175
[45]   Understanding research synthesis (meta-analysis) [J].
Mosteller, F ;
Colditz, GA .
ANNUAL REVIEW OF PUBLIC HEALTH, 1996, 17 :1-23
[46]  
*NAT CTR HLTH STAT, 1997, HLTH PEOPL 2000 REV
[47]   EFFECTS OF HIGH-INTENSITY STRENGTH TRAINING ON MULTIPLE RISK-FACTORS FOR OSTEOPOROTIC FRACTURES - A RANDOMIZED CONTROLLED TRIAL [J].
NELSON, ME ;
FIATARONE, MA ;
MORGANTI, CM ;
TRICE, I ;
GREENBERG, RA ;
EVANS, WJ .
JAMA-JOURNAL OF THE AMERICAN MEDICAL ASSOCIATION, 1994, 272 (24) :1909-1914
[48]   BONE-MINERAL DENSITY RESPONSES TO HIGH-INTENSITY STRENGTH TRAINING IN ACTIVE OLDER WOMEN [J].
NICHOLS, JF ;
NELSON, KP ;
PETERSON, KK ;
SARTORIS, DJ .
JOURNAL OF AGING AND PHYSICAL ACTIVITY, 1995, 3 (01) :26-38
[49]   ESTROGEN THERAPY AND VARIABLE-RESISTANCE WEIGHT TRAINING INCREASE BONE-MINERAL IN SURGICALLY MENOPAUSAL WOMEN [J].
NOTELOVITZ, M ;
MARTIN, D ;
TESAR, R ;
KHAN, FY ;
PROBART, C ;
FIELDS, C ;
MCKENZIE, L .
JOURNAL OF BONE AND MINERAL RESEARCH, 1991, 6 (06) :583-590
[50]  
PAYNE SG, 1995, THESIS TEXAS WOMANS