Are activity promotion interventions based on the transtheoretical model effective? A critical review

被引:116
作者
Adams, J [1 ]
White, M [1 ]
机构
[1] Univ Newcastle Upon Tyne, Sch Med, Sch Populat & Hlth Sci, Newcastle Upon Tyne NE2 4HH, Tyne & Wear, England
关键词
D O I
10.1136/bjsm.37.2.106
中图分类号
G8 [体育];
学科分类号
04 ; 0403 ;
摘要
The health benefits of physical activity are well documented yet 70% of adults remain sedentary. It has been suggested that inverventions based on the transtheoretical model of behaviour change (TTM) may be useful in promoting physical activity. Published work on the effectiveness of such inteventions is therefore critically reviewed. Although there is evidence that TTM based activity promotion interventions are effective in promoting activity adoption, initial results on longer term adherence are disappointing.
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收藏
页码:106 / 114
页数:9
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