Sleep Patterns in the Transition from Adolescence toYoung Adulthood

被引：12

作者：

Vela-Bueno, Antonio ^{[1
]}

Fernandez-Mendoza, Julio ^{[1
]}

Olavarrieta-Bernardino, Sara ^{[1
]}

机构：

[1] Univ Autonoma Madrid, Dept Psychiat, Human Sleep & Appl Chronobiol Lab, C Arzobispo Morcillo 4, Madrid 28029, Spain

来源：

SLEEP MEDICINE CLINICS | 2009年 / 4卷 / 01期

关键词：

Young adults; Sleep habits; Sleepiness; Sleep disorders; Academic performance;

D O I：

10.1016/j.jsmc.2008.12.003

中图分类号：

R74 [神经病学与精神病学];

学科分类号：

摘要：

This article first reviews the developmental and maturational changes associated with sleep and continues with a review of the epidemiologic data on sleep complaints and disorders during the transition from adolescence to adulthood. The existing data come mainly from college student populations. The last section makes some recommendations for the prevention of and for coping with sleep disturbances.

引用

页码：77 / 85

页数：9

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