THE EFFECT OF EXERCISE ON DEPRESSION, ANXIETY AND OTHER MOOD STATES - A REVIEW

被引：309

作者：

BYRNE, A ^{[1
]}

BYRNE, DG ^{[1
]}

机构：

[1] AUSTRALIAN NATL UNIV,DEPT PSYCHOL,GPO BOX 4,CANBERRA,ACT 2601,AUSTRALIA

来源：

JOURNAL OF PSYCHOSOMATIC RESEARCH | 1993年 / 37卷 / 06期

关键词：

D O I：

10.1016/0022-3999(93)90050-P

中图分类号：

R749 [精神病学];

学科分类号：

100205 ;

摘要：

This paper addresses the current literature related to investigations of the link between exercise treatments and depression, anxiety and other mood states. Results from these investigations are supportive of the anti-depressant, anti-anxiety and mood enhancing effects of exercise programs. There were considered to be, however, a number of potential methodological problems in many of the research studies; the nature of these were considered. Finally, some possible directions for future research are outlined.

引用

页码：565 / 574

页数：10

共 51 条

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